We all want to look younger for as long as we can, which is why a lot of us do what we can to stay looking good. Unfortunately it’s usually easier said than done as anti-ageing remedies can often be pretty expensive, or involve surgery.
So are there any natural anti-ageing remedies that won’t cost us a small fortune? The good news is there are quite a few. Some of those remedies include:
Water works well to prevent your skin from ageing by flushing out toxins. If you drink plenty of water each day, your skin will also retain its elasticity for a little longer. This means it will look more youthful, which is something we all want.
Quitting smoking is one of the best things you can do for your skin and for your health in general. Smokers usually look older because the skin on their face has been exposed to the poisons that are found in tobacco smoke. What’s more is when you’re older you’re more likely to develop wrinkles around your mouth because they have formed each time you purse your lips to hold a cigarette or cigar in your mouth.
Picture Credit: Wonderlane
Quitting smoking will not repair the damage that has already been done to your skin, but it will stop it from getting any worse. After a month or so your skin will start to look a little fresher, and you won’t develop as many wrinkles either.
Stay out of the sun
The sun dries out our skin and can cause wrinkles, so you need to avoid the sun if you want to stay looking young. If you must go out when the sun is beating down, wear a heat and shades. Don’t forget the sun tan lotion, and keep yourself hydrated. If you really want to wear a tan, buy some fake tan rather than exposing your skin to the suns’ harmful rays.
Eat more fruit & vegetables
Fruit and vegetables are naturally high in antioxidants, so the more you eat the more toxins will be flushed out. Getting your 5 a day can be great for your skin, so workout how to include them in your diet.
Picture Credit: Garry Knight
Moisturizing can help your skin to look younger, so make sure you use some each day. Some of the more expensive moisturizers work well, but only while you’re using them. You don’t have to spend a lot of money on a moisturizer, but make sure you look for one that contains vitamin E. This vitamin can help to repair your skin and keep it younger looking.